recipe: vegan tomato pasta

I made this recipe because once in awhile, my husband and I both love pasta accompanied by thick sauces, and I was in the mood for something without dairy. I didn’t even know that creamy vegan sauces existed (but wasn’t surprised)! I was quite happy to find this one. In all honesty, it was pretty good for a first attempt. It tasted a bit like a healthier version of an Alfredo sauce. If anything, it has only inspired me to search out and try more vegan options.

Creamy Vegan Tomato Pasta

Ingredients:

2 cups whole wheat pasta of choice
2 cups grape tomatoes, halved
½ cup Spanish yellow onion, diced
4 cloves garlic
⅓ cup olive oil
1 ¾ cup unsweetened almond milk
4 tbsp unbleached all-purpose flour
salt
pepper

Steps:

1. In a medium saucepan, bring the pasta to a boil. Meanwhile, halve the grape tomatoes and add them to a heated skillet with oil. Dice the onions and add them as well. Cook over medium heat for approximately 15 minutes or cooked to personal preference.

2. Once pasta and tomatoes are cooked through, put almond milk in a separate saucepan. Begin stirring over medium heat. Mince the garlic and add it to the sauce. Add salt and pepper to taste. Then slowly add the flour, continually stirring. Cook on low for 5 more minutes to let thicken. Once it looks ready, taste it again. Add more spice if desired.

3. Put pasta and tomatoes on a plate and pour sauce over top. Sprinkle with pepper or vegan Parmesan cheese if so craved. Serve warm.

Emory

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recipe: chewy vegan oatmeal cookies

My husband and I can’t get enough of these cookies- and he isn’t even vegan! They are soft, coconutty, and have a hint of cinnamon. Best of all, you can add whatever you like to them to suit your taste buds even more!

Makes 3 dozen

(Variations include chocolate chips, raisins, butterscotch chips, and more!)

Chewy Vegan Oatmeal Cookies

Ingredients:

1 cup vegan butter, room temperature
¾ granulated sugar
¾ cup brown sugar
¼ cup applesauce
1 tsp vanilla extract
2 ½ cups large flake oats
1 ¼ cup unbleached all-purpose flour
1 ½ tsp baking soda
1 tsp cinnamon
1 tsp salt
½ cup unsweetened coconut
2 cups raisins (or other)

Steps:

1. Preheat oven to 350°F. In a medium-sized bowl, cream together the butter, sugar, applesauce, and vanilla extract.

2. In a large bowl, add remaining ingredients. Stir until just combined, and then fold in wet ingredients. Mix well.

3. Using a tablespoon, roll a ball into the palm of your hand. Gently flatten, then place on non-stick cookie sheet. Bake for 8 minutes. Allow to cool before transferring them!

(Store at room temperature in an airtight container or sealed bag for up to 7 days.)

Emory

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recipe: egg- and dairy-free dinner rolls

To my vegan friends- these dinner rolls are a great alternative to buns that may contain eggs or dairy. They are fluffy, delicious, and look exactly like regular dinner rolls. Be sure to make them if you are searching for a vegan recipe, or if you are curious to see just how amazing they taste.

Egg- and Dairy-Free Dinner Rolls

Ingredients:

2 cups unbleached all-purpose flour
2 tsp quick rise yeast
2 tbsp white sugar
½ tsp salt
½ cup unsweetened almond milk
¼ cup water
2 tbsp vegan butter

Steps:

1. Combine 1 cup of flour with yeast, sugar, and salt in a large bowl.

2. Put almond milk, water, and butter in a microwave-safe bowl, and heat up until warm. Remove and add wet ingredients to dry ones. Mix until well combined.

3. Slowly add the remaining amount of flour, beating mixture until dough is soft. (You might have to alter the amount, depending on consistency.) Place dough onto floured surface, and knead for a few minutes. Then put into a bowl and cover with a towel. Set aside for at least 10 minutes.

4. Remove dough from bowl and cut into 12 equal pieces. Shape into balls and place into round or square greased baking dish. Cover again with a towel and let rest for 45 minutes.

5. Preheat oven to 375°F. Bake for approximately 20 minutes, or until tops are golden brown. Take out of oven, and brush with vegan butter. Eat when your heart desires!

Emory

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recipe: vegan easter cookies

Ingredients:

½ cup dairy free butter, room temperature
½ cup white sugar
4 tbsp almond milk
½ tsp vanilla extract
1 ½ cups unbleached all-purpose flour
1 ½ tsp baking powder
¼ tsp salt
sprinkles

Steps:

1. In a large bowl, cream together butter, sugar, almond milk, and vanilla extract.

2. In a separate bowl, whisk flour, baking powder, and salt together.

3. Add dry ingredients to wet ingredients. Stir until well combined, then refrigerate for at least 30 minutes.

4. Preheat oven to 350°F. Remove cookie dough from fridge and roll onto floured surface no more than ½” thick. Using any shape of cookie cutter, cut and place onto large cookie sheet. Top with sprinkles. Bake for 8-10 minutes then remove from oven. Let them cool down before eating. Happy Easter!

Emory

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recipe: vegan salted peanut butter chocolate cake

In the past, I have shared quite a number of vegan recipes. This is due largely to the magazine that I write for requesting them. Also, while not a strictly vegan or vegetarian household (although I once was for over three years), we tend to try to eat healthier when it comes to sweets and savoury meals.

That said, now that I am breastfeeding again, I am on a dairy-free, egg-free, caffeine-free, and spice-free diet. This means that I have no choice but to divulge in vegan desserts. I couldn’t mind any less, because they are truly just as delicious as treats that are loaded with eggs and dairy. Case in point, this salty cake. Yum!

Vegan Salted Peanut Butter Chocolate Cake

Ingredients:

dairy-free butter, to grease
2 cups unbleached all-purpose flour
1 ¾ cups granulated sugar
¾ cup cocoa powder, unsweetened
2 tsp baking powder
1 ½ tsp baking soda
1 tsp salt
1 ⅓ cup almond milk, unsweetened
¾ cup peanut butter
½ cup canola oil
1 tbsp vanilla extract
1 cup unsalted peanuts
1 tbsp sea salt

Steps:

1. Preheat oven to 350°F. Grease an oblong baking dish with dairy-free butter.

2. Add flour, sugar, cocoa powder, baking powder, baking soda, and salt in a medium bowl. Whisk until well combined.

3. In a large bowl, combine almond milk, peanut butter, canola oil, and vanilla extract. Then fold in dry ingredients. Once thoroughly mixed, add peanuts and stir into batter.

4. Pour mixture into the baking dish. Top with sea salt and place in oven for approximately 35-40 minutes, or until a toothpick comes out clean. Let cool before cutting into pieces. Cover any leftovers and place in fridge until gone!

Emory

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  • Welcome, friends! My name is Emory. I am a wife and mother to three (two on earth and one in heaven). This is our life on the Canadian prairies.
    email: helloscarlettblog@outlook.com

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