recipe: vegan tomato pasta

I made this recipe because once in awhile, my husband and I both love pasta accompanied by thick sauces, and I was in the mood for something without dairy. I didn’t even know that creamy vegan sauces existed (but wasn’t surprised)! I was quite happy to find this one. In all honesty, it was pretty good for a first attempt. It tasted a bit like a healthier version of an Alfredo sauce. If anything, it has only inspired me to search out and try more vegan options.

Creamy Vegan Tomato Pasta

Ingredients:

2 cups whole wheat pasta of choice
2 cups grape tomatoes, halved
½ cup Spanish yellow onion, diced
4 cloves garlic
⅓ cup olive oil
1 ¾ cup unsweetened almond milk
4 tbsp unbleached all-purpose flour
salt
pepper

Steps:

1. In a medium saucepan, bring the pasta to a boil. Meanwhile, halve the grape tomatoes and add them to a heated skillet with oil. Dice the onions and add them as well. Cook over medium heat for approximately 15 minutes or cooked to personal preference.

2. Once pasta and tomatoes are cooked through, put almond milk in a separate saucepan. Begin stirring over medium heat. Mince the garlic and add it to the sauce. Add salt and pepper to taste. Then slowly add the flour, continually stirring. Cook on low for 5 more minutes to let thicken. Once it looks ready, taste it again. Add more spice if desired.

3. Put pasta and tomatoes on a plate and pour sauce over top. Sprinkle with pepper or vegan Parmesan cheese if so craved. Serve warm.

Emory

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try this : summer pasta recipe

VSCO%20Cam-6Italian Summer Pasta

Makes 6 servings

VSCO%20Cam-7Ingredients:

3 cups noodles
1/2 cup feta cheese
1/2 Italian dressing
1 cup cucumber
1/4 cup green onion
1/2 cup bologna
salt

VSCO%20Cam-5Steps:

1. In a large saucepan, bring water and salt to a boil. Add the noodles. Cook until tender (approximately 8 minutes). Drain and rinse with cold water. Set aside.

VSCO%20Cam-32. In a large bowl, chop and add all of the ingredients together. 

3. Refrigerate until you are ready to serve.

VSCO%20Cam-2This pasta salad is light and zesty. It is ideal for the warm summer months and would make an easy dish to bring to outdoor gatherings with family and friends. Try it out for yourself!

<3

Emory

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a blogger’s dozen: butternut squash pasta (geoffrey kurysh)

00.jpgI decided to do something different this month with my Blogger’s Dozen series. As the end of September was nearing, and October was peaking its beautiful head around the corner, I was finding more and more recipes that I wanted to try out on my blog. October is the one month that really has a distinctive taste, in my mind. Filled with pumpkin flavours, strong spices such as cinnamon and nutmeg, and other rich and heavy foods, October’s feasts are a far cry from the light meals of the preceding summer months. No other month, in my mind, has such an obvious palate. 

That being said, I chose to turn to my faithful recipe site, A Beautiful Mess. Or rather, I had asked my husband to do it. I wanted a man’s take on making their recipes, not only because the website mostly caters to a female-based audience, but because Emma’s recipes can be on the long and complicated side and my husband is better at following directions than I am. The first one that we chose was a true October-inspired pasta. I call this, “A Beautiful Take on a Beautiful Messes’ Butternut Squash Pasta.” 

<3

Emory

03.jpgButternut Squash Pasta:

2 cups pasta (bowtie is our favourite because it’s dressy and formal)

2 cups butternut squash

1 tablespoon butter

1 cup cream

1 egg yolk

½ cup cheese

salt and pepper

01.jpgSteps:

1. First off, you need to peel and cube the squash. This can be a bit of a challenge, or so I thought. Perhaps my peeler was just dull, but the skin of squash proved to be like a layer of armour. Luckily Baba’s back-up peeler was an ancient weapon of destruction and made quick work of the squash.

02.jpg2. Next take the cubes and heat in a saucepan until soft and malleable. Mash up and stir in the egg yolk and continue to heat on medium. Add cream and cheese, continuing to stir. Season with salt and pepper to personal taste and preference.

3. On a side burner prepare the pasta. One tip I learned while I was venturing into the world of cooking is to add a few drops of oil in the boiling water before adding the pasta. This small action will stop your pasta from sticking together as it cooks.

4. Add the pasta to the sauce and spoon onto plate. Serve with grated cheese on top and a sprinkling of salt and pepper. Finito.

04.jpgThis dish is actually pretty quick and easy to prepare as long as you are skilled with a machete or very sharp peeler. Pasta is a great medium to serve with this savory sauce. So don’t be intimidated by a squash. Next time you see one in the grocery store, just think, I got this.

Geoffrey

A Blogger’s Dozen is a series that was launched in 2014. If you would like to be featured in a post, as well as have free advertisement for that month, please contact Emory at helloscarlettblog@outlook.com. Be sure to send any food-related ideas that you may have. Hello, awesomeness!

  • Welcome, friends! My name is Emory. I am a wife and mother to three (two on earth and one in heaven). This is our life on the Canadian prairies.
    email: helloscarlettblog@outlook.com

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